Lower Back Pain During Your Period

How to Treat Severe Lower Back Pain During Your Period?

Period or menstruation can cause different problems such as headache, bloating and abdominal pain in women. These are often considered common issues that arise during the period. Moreover, these symptoms start before the menstruation and subside after it gets over. However, many women can end up experiencing severe low back pain during the menstruation cycle. Generally, this lower back pain during periods occurs in the central portion of the lower back which ultimately affecting daily activities. This happens due to certain underlying conditions.

If you are living in Chennai and suffering from abnormal low back pain during periods, it is highly advised that you consult a back pain specialist in Chennai as soon as possible. It is important that you understand why the pain is happening and seek the right treatment to manage the low back pain.

Causes of Low Back Pain During Periods

If you have been experiencing unusual low back pain during the period, it is important to know what might be causing it. Find out some of the common causes of severe lower back pain in women during the menstruation cycle.

Primary Dysmenorrhea

Primary dysmenorrhea is a medical term for cramps or pelvic pain that affects women every month during periods. Generally, women with this condition feel the pain when their period begins. This happens because of the changes in the prostaglandins, the hormones that work in the uterus to help in contraction and detach the tissue attached to the uterus lining.

When the hormone increases, it puts pressure on the stomach causing cramps and sometimes the lower back pain that radiates down towards the leg.

Secondary Dysmenorrhea

Secondary dysmenorrhea, according to experts, start later in women. Pain associated with this condition is often caused and aggravated by underlying physical conditions besides the cramps.

Some of the conditions that can cause this type of pain include infections, fibroids, abnormal growths and problems that affect reproductive organs.

This is the reason why you should seek the help of leading spine doctors and the best spine surgeons in Chennai to rule out any underlying condition.

Endometriosis and Adenomyosis

If you are suffering severe and continuous lower back pain during your menstruation cycle, endometriosis might be the reason.

Endometriosis is a condition in which the tissue from the uterus lining implants outside the uterus. This often results in the formation of cysts in and around ovaries. In addition, endometriosis can occur in the pelvic region causing pelvis and back pain in women. Some of the symptoms associated with endometriosis include severe pain, heavy bleeding, fainting, and bowel movement difficulty.

Adenomyosis is another condition in which endometrial tissue growth occurs inside the uterine muscles leading to back pain.

Pelvic Inflammatory Disease – PID

Pelvic Inflammatory Disease or PID can intensify the pain and cramps caused by periods. The sexually transmitted disease caused by bacterial infection can affect reproductive organs, thereby causing lower back pain as well.

How to Manage Back Pain During Your Period?

Countless women in India experience low back pain during periods. You can manage the pain by following a few remedies such as back massaging, proper exercise and good sleep. In addition, you can use heating pads to relieve the pain and avoid alcohol and smoking as it can worsen the pain during periods.

However, if you still do not get relief from the pain and it affects the quality of life, seek the help of a doctor immediately.


If you experience a wide array of unusual symptoms during your period, it may indicate an underlying condition as discussed. To diagnose the problem, the doctor may suggest an ultrasound. In other cases, an MRI scan, pap smear, laparoscopy and hysteroscopy may be recommended.

Medications can be prescribed to treat lower back pain and associated conditions such as endometriosis. In some cases, surgical procedures may be required to treat the pain. This includes the procedure to eliminate the uterus lining, remove endometriosis tissue and complete removal of the uterus.

Dr. Vignesh Pushparaj is one of the leading and qualified spine doctors who have successfully treated patients with lower back pain. He is one of the top spine surgeons in Chennai as well. For more details and to book an appointment, contact us today.

dr-vignesh spine specialist

Dr. Vignesh Pushparaj received his primary medical qualification M.B.B.S from the Rajah Muthiah Medical College. He further completed his post gradation in the field of Orthopaedics from the same institution.

Post this, he had completed the AOSpine(Asia- pacific) long-time fellowship at Park Clinic Kolkata, fellowships (Paediatric spine deformity) offered by International Society for Spine Centres (ISOC) at Sint Maartenskliniek, Netherlands and Adult complex spine surgery by Indo American Spine Alliance(IASA) at the University of Michigan, USA.

Along with this he had got training in chronic pain management also.

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