What Cause Lower Back Pain in Women?
What is the most common cause of lower back pain? Lower back pain is a common problem faced by countless men and women in India and the world. However, the condition can lead to much discomfort, many sleepless nights and the simplest of tasks like bending and moving...
Will losing weight help my back pain?
The answer is a resounding yes. It is worth noting that being overweight is a common disorder affecting a majority of the population today worldwide. The stressful lifestyle, unhealthy eating habits, lack of exercise and spending a large amount of work time sitting on...
How Smartphones are Affecting Your Spine Health
How Smartphone Use Is Affecting Your Spine Today, the smartphone has become an integral part of everyday human lives. The significant increase in such devices is due to the immense possibilities related to communication, entertainment, and information. According to...
Best Tips to Avoid Back Pain While Working from Home
Best Tips to Avoid Back Pain While Working from Home The spinal Cord begins at the base of the brain/ head and continues down almost to the lower end of the back. The brain produces signals for all activities including urination and defecation. The spinal cord...