by Vignesh Pushparaj | Sep 25, 2024 | Back and Neck Pain Management
The Role of Genetics in Lower Back Pain: Can Your Family History Predict Your Risk? Lower back pain is a common issue affecting millions worldwide. It can be triggered by various factors, such as lifestyle habits, injuries, or even your genetic makeup. While many...
by Vignesh Pushparaj | Sep 24, 2024 | Spine Surgery
Posture Matters: Avoiding Common Mistakes While Sitting After Spine Surgery Recovering from spine surgery is a delicate process, and one of the most important aspects of healing is how you sit. Whether you are resting, working, or engaging in daily activities, your...
by Vignesh Pushparaj | Sep 23, 2024 | Spine Surgery
Recovering from spine surgery is a critical period that requires extra care, especially when it comes to your sleeping position. Rest plays a crucial role in healing, and the way you sleep can directly impact your recovery. Choosing the best sleeping position after...
by Vignesh Pushparaj | Sep 2, 2024 | Spine Surgery
What is Spinal Decompression Surgery? Spinal decompression surgery is a crucial procedure for individuals suffering from chronic back pain, sciatica, or spinal stenosis. Understanding what this surgery entails, including its types, risks, and recovery process, is...
by Vignesh Pushparaj | Sep 2, 2024 | Back and Neck Pain Management
How Spine Surgery is Addressing Chronic Back Pain? Chronic back pain is a pervasive issue affecting millions worldwide, significantly impacting quality of life. Defined as back pain lasting for more than three months, it can stem from various conditions, ranging from...