Causes of Back Pain in Women

Understanding the Causes of Lower Back Pain in Females: A Comprehensive Guide

Lower back pain in females is a prevalent health issue that can significantly impact daily life. Dr. Vignesh Pushparaj, a renowned back pain treatment doctor in Chennai, emphasizes the importance of understanding the various causes of lower back pain to provide effective treatment and relief for his patients.

Understanding Lower Back Pain in Females

Lower back pain, especially in women, can stem from a variety of factors. Hormonal influences, pelvic structure, pregnancy-related changes, and lifestyle choices play crucial roles in the manifestation of this condition.

Dr. Vignesh Pushparaj expertise in diagnosing and treating gender-specific back pain concerns ensure comprehensive care for his patients in Chennai.

Cause Lower Back Pain

Common Causes of Lower Back Pain in Females

A. Musculoskeletal Causes

1.Muscle strain and sprain: Overexertion, improper lifting techniques, or sudden movements can lead to muscle strain in the lower back.
2.Degenerative disc disease: Age-related wear and tear on spinal discs can cause lower back pain, especially in women.
3.Osteoarthritis: Degeneration of the joints in the spine can result in chronic lower back pain, affecting women disproportionately.

B. Gynecological Causes

Pelvic inflammatory disease (PID): Infections in the reproductive organs can cause lower back pain in women.
• Endometriosis: The presence of endometrial tissue outside the uterus can lead to pelvic and lower back pain.
• Fibroids: Noncancerous growths in the uterus can cause pressure on surrounding structures, resulting in lower back pain.

Rid of Back Pain During Pregnancy

C. Pregnancy-related Causes

  1. Lumbar lordosis: Changes in posture and spinal curvature during pregnancy can lead to lower back pain.
  2. Symphysis pubis dysfunction (SPD): Instability and pain in the pelvic region can radiate to the lower back during pregnancy.
  3. Sciatica: Compression of the sciatic nerve due to pregnancy-related changes can cause shooting pain in the lower back and legs.

D. Lifestyle and Occupational Factors

  1. Sedentary lifestyle: Prolonged sitting and lack of physical activity can contribute to lower back pain in women.
  2. Poor posture: Slouching or hunching over can strain the muscles and ligaments in the lower back.
  3. Heavy lifting and manual labor: Jobs that involve heavy lifting or repetitive movements can increase the risk of lower back pain.
  4. Stress and mental health issues: Emotional stress and anxiety can exacerbate muscle tension and contribute to lower back pain.

Diagnosis of Lower Back Pain in Females

Dr. Vignesh Pushparaj employs a comprehensive approach to diagnose lower back pain in females. This includes a thorough medical history assessment, physical examination, and appropriate imaging tests such as X-rays, MRI, or CT scans.

For gynecological causes, laboratory tests may also be necessary to identify underlying conditions.

Treatment Options for Lower Back Pain in Females

A. Non-Surgical Approaches

  • Physical therapy and exercise: Strengthening exercises and stretching techniques can improve flexibility and alleviate lower back pain.
  • Pain management techniques: Medications, injections, and alternative therapies can help manage pain and inflammation.
  • Chiropractic care and spinal manipulation: Manual adjustments can correct spinal misalignments and relieve pressure on nerves.
  • Lifestyle modifications: Vignesh Pushparaj emphasizes the importance of ergonomic adjustments and posture correction to prevent and treat lower back pain.

 B. Surgical Interventions

In severe cases where conservative treatments fail to provide relief, surgical interventions may be considered.

These may include procedures such as discectomy, spinal fusion, microdiscectomy, or endoscopic spine surgery, tailored to the individual needs of the patient.

Gynecological Treatments

For gynecological causes of lower back pain, hormonal therapy or surgical interventions may be recommended to address underlying conditions such as endometriosis or fibroids.

Prevention Strategies for Lower Back Pain in Females

Dr. Vignesh Pushparaj advocates for proactive measures to prevent lower back pain in females. This includes regular exercise, maintaining a healthy weight, practicing good posture habits, using ergonomic furniture, managing stress, and scheduling regular check-ups for gynecological health.


Understanding the diverse causes of lower back pain in females is essential for effective treatment and prevention strategies.

Dr. Vignesh Pushparaj expertise in back pain treatment in Chennai ensures personalized care for women seeking relief from this debilitating condition.

By prioritizing spinal health and seeking timely medical attention, women can reclaim their quality of life and vitality.

Don’t let back pain limit you. Contact Dr. Vignesh Pushparaj clinic in Chennai today for a consultation and take the first step towards a pain-free future.

dr-vignesh spine specialist

Dr. Vignesh Pushparaj received his primary medical qualification M.B.B.S from the Rajah Muthiah Medical College. He further completed his post gradation in the field of Orthopaedics from the same institution.

Post this, he had completed the AOSpine(Asia- pacific) long-time fellowship at Park Clinic Kolkata, fellowships (Paediatric spine deformity) offered by International Society for Spine Centres (ISOC) at Sint Maartenskliniek, Netherlands and Adult complex spine surgery by Indo American Spine Alliance(IASA) at the University of Michigan, USA.

Along with this he had got training in chronic pain management also.

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