by Vignesh Pushparaj | Dec 10, 2021 | Back and Neck Pain Management
How Smartphone Use Is Affecting Your Spine Today, the smartphone has become an integral part of everyday human lives. The significant increase in such devices is due to the immense possibilities related to communication, entertainment, and information. According to...
by Vignesh Pushparaj | Sep 28, 2021 | Back and Neck Pain Management
Best Tips to Avoid Back Pain While Working from Home The spinal Cord begins at the base of the brain/ head and continues down almost to the lower end of the back. The brain produces signals for all activities including urination and defecation. The spinal cord...
by Vignesh Pushparaj | Sep 17, 2021 | Back and Neck Pain Management
Acute disc prolapse also called a “slipped” disc is a common source of back or neck pain.Risk Factors Lifting of weights in an improper position. Smoking. Obesity – adds stress on the discs (in the lower back). Sedentary lifestyle. Repetitive...
by Vignesh Pushparaj | Sep 11, 2021 | Back and Neck Pain Management
Most people, when suffering from back pain, tend to take prolonged bed rest hoping that it would cure their back pain. But it was mentioned in top journals that bed during back pain can be counteractive. Many leading doctors and researchers have proved that taking...
by Vignesh Pushparaj | Jul 24, 2021 | Back and Neck Pain Management
10 Questions to be answered while meeting your spine specialist for your back and neck pain. How long do you have this pain? How and when did your pain start? What is your main problem? Neck pain or Neck Pain radiating to your arms? 2. Only radiating pain to your arms...
