by Vignesh Pushparaj | Feb 18, 2026 | Spine Surgery
Modern lifestyles, long sitting hours, and unhealthy eating habits have led to a sharp rise in obesity across all age groups. One of the most overlooked consequences of excess body weight is its impact on the spine. Many people suffer from persistent back or neck...
by Vignesh Pushparaj | Feb 10, 2026 | Back and Neck Pain Management
Struggling with persistent back or neck discomfort can affect your daily life, sleep, and productivity. While most people associate back pain with posture, injury, or spinal problems, nutritional deficiencies are often overlooked. One common yet underdiagnosed cause...
by Vignesh Pushparaj | Jan 21, 2026 | Spine Surgery
Road traffic accidents are one of the leading causes of serious spinal injuries in India. In a busy city like Chennai, where traffic density is high, a road accident spinal injury can change a person’s life within seconds. Such injuries require immediate medical...
by Vignesh Pushparaj | Jan 15, 2026 | Back and Neck Pain Management
Struggling with persistent back or neck pain can significantly affect your quality of life. In a fast-paced city like Chennai, long working hours, sedentary habits, and poor posture have made back pain one of the most common health complaints. Patients often find...
by Vignesh Pushparaj | Jan 10, 2026 | Spine Surgery
Spine injuries can significantly affect mobility, independence, and overall quality of life. Whether caused by accidents, degenerative spine conditions, or complex spinal disorders, recovery does not end with surgery alone. Comprehensive rehabilitation plays a vital...
