How Obesity Affects Spine Health: Prevention & Treatment Tips
Modern lifestyles, long sitting hours, and unhealthy eating habits have led to a sharp rise in obesity across all age groups. One of the most overlooked consequences of excess body weight is its...
Can Vitamin D Deficiency Cause Chronic Back Pain?
Struggling with persistent back or neck discomfort can affect your daily life, sleep, and productivity. While most people associate back pain with posture, injury, or spinal problems, nutritional...
How to Handle Spinal Injuries after Road Accidents?
Road traffic accidents are one of the leading causes of serious spinal injuries in India. In a busy city like Chennai, where traffic density is high, a road accident spinal injury can change a...
Ayurveda vs Modern Physiotherapy for Back Pain Relief
Struggling with persistent back or neck pain can significantly affect your quality of life. In a fast-paced city like Chennai, long working hours, sedentary habits, and poor posture have made back...
Top Spine Injury Rehabilitation Centres in Tamil Nadu
Spine injuries can significantly affect mobility, independence, and overall quality of life. Whether caused by accidents, degenerative spine conditions, or complex spinal disorders, recovery does...
Government vs Private Hospitals for Spine Surgery in Tamil Nadu
Spine-related problems such as slip discs, herniated discs, spinal stenosis, fractures, and deformities are increasingly common among people of all age groups. When it comes to seeking treatment,...
How Chennai Climate Affects Back Pain?
By Dr. Vignesh Pushparaj - Best Back Pain Treatment Doctor in Chennai, Tamil Nadu Back pain is one of the most common health concerns affecting people across Chennai. While factors like posture,...
Insurance Coverage for Spine Surgeries in Tamil Nadu
Spine-related problems such as disc herniation, scoliosis, spinal stenosis, nerve compression, and degenerative spine disorders are increasingly common among people of all ages. While modern spine...
What Makes Chennai the Best Destination for Spine Care in India?
By Dr. Vignesh Pushparaj – Leading Spine Surgeon in Chennai In recent years, Chennai has emerged as the top destination for spine care in India, attracting patients not just from across the country...









